Expand Your Recipe-Repertoire With This Simple Salad

Family Dentist WayzataAt Bjorklund Dental Designs, we care about you. We strive to include your overall health into your dental treatment. Studies have indicated there’s a health connection between the mouth and body where the bacteria from periodontal disease can harm other parts of your body, increasing your risk for serious illnesses including heart disease, stroke, diabetes, and much more.

Eat healthy

Having a healthy diet can make a significant impact on your oral health just as much as brushing, flossing, and visiting your family dentist in Wayzata regularly. Nutrients such as protein, vitamin A, C, and D nourish your entire body including your teeth. It can be difficult to incorporate all these nutrients into your daily diet, but luckily, there are countless recipe blogs on the Internet to get the juices flowing. One particular blogger, Lori Lange, has created over 2600 delicious recipes you can have fun with.

Spinach salad with chicken, avocado, and goat cheese

If you want to add some personality to your salad, look no further than this recipe. This salad contains chicken, avocado, goat cheese, corn, pine nuts, and pear tomatoes, which will add a tangy flavor to your taste buds.

How good is it for your teeth?

These ingredients are packed with calcium, countless vitamins, and protein, which will put your smile in tip-top shape. Calcium and protein promote strong bones, which will provide a stronger structure for your teeth. The vitamins and minerals in this salad will enrich your gums and teeth, promoting quality health.

A healthy diet beckons for a healthy smile! Not only will you feel good about yourself, your smile will feel and look great!

What are your favorite recipes? Did you enjoy the spinach salad with chicken, avocado, and goat cheese? Share your thoughts by commenting below!

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